The snow glows white on the mountain tonight

Not a foot print to be seen

A kingdom of isolation

And it looks like I'm the queen

The wind is howling like this swirling storm inside

Couldn't keep it in,heaven knows I've tried

皑皑白雪覆盖今夜的山

埋藏身后我的足迹

在这孤独白色国度

我就是那冰雪的女王

狂风呼号，内心亦涌动不能平息

不管多努力，再无法藏匿

Don't let them in,don't let them see

Be the good girl you always have to be

Conceal,don't feel,don't let them know

Well,now they know

掩藏好自己，不许人靠近

乖乖听话，别让大家担心

把真心封闭，不让人看清

如今被看清

Let it go,let it go

Can't hold it back any more

Let it go,let it go

Turn away and slam the door

不再躲，不再怕

秘密已经大白于天下

不管他，不害怕

告别过去不留一丝牵挂

I don't care what they're going to say

Let the storm rage on

The cold never bothered me anyway

别人的话，何必在乎它

就让狂风怒号

冰封千里我也从不害怕

It's funny how some distance makes everything seem small

And the fears that once controlled me can't get to me at all

It's time to see what I can do

To test the limits and break through

No right, no wrong, no rules for me

I'm free

现在回首遥望从前 往事变得微不足道

曾经桎梏我的恐惧 也都远的看不到

展现自己 拿出本领

冲破极限 让自己也惊讶

没有羁绊 扔掉规矩

世界由我

Let it go, let it go

I am one with the wind and sky

Let it go, let it go

You'll never see me cry

Here I stand and here I'll stay

Let the storm rage on

放宽心 向前进

乘着风 融化在天际

向前冲 不后悔

我再没有眼泪

站在这里 坚定不移

任那狂风怒号

My power flurries through the air into the ground;

My soul is spiraling in frozen fractals all around

And one thought crystallizes like an ice blast

I'm never going back,the past is in the past

雪花漫天飘下，这是我的魔法

冰片旋转纷飞，是我的灵魂在升华

思绪结晶成冰凌，是冰雪的爆炸

过去已是过去，是再也回不去

Let it go,let it go

And I'll rise like the break of dawn

Let it go,let it go

That perfect girl is gone

Here I stand in the light of day

Let the storm rage on

The cold never bothered me anyway

不沉溺，不在意

如晨曦一般冉冉升起

算了吧，忘了吧

别指望我回到过去

站在这里，不再藏匿

任那狂风怒号

冰封千里我也从不害怕

重点解析：

The snow glows white on the mountain tonight, not a footprint to be seen, a kingdom of isolation.皑皑白雪覆盖今夜的山，埋藏身后我的足迹，在这孤独白色国度里。

1. Glow 作为名词表示“光辉；热情”，短语the glow of health指“容光焕发，面色红润”。

There is a glow of health in his face.

他的脸容光焕发。

2. 歌词中的glow是动词，表示“发光”。

The snow glows white on the mountain tonight.

白雪皑皑，覆盖今夜的山。

3. Isolation: 隔离，孤立。

Don't consider the facts in isolation from others.

不要孤立地考虑这些事实。

Conceal, don't feel, don't let them know.要隐藏感情，不要动真情，不要让别人知道。

Conceal: 很重要的一个单词，表示“隐藏，掩盖”。

It is wrong for a man to conceal things from his wife.

男人对妻子隐瞒事情是不对的。

“隐瞒，隐藏”的表达在歌词中还有一个短语——hold back。

Let it go, let it go Can't hold it back anymore.随他吧，随他吧，反正再也无法隐瞒。

1. Hold back除了表示“隐瞒”外还可以指“克制”，比如：

She smiled and could not hold back tears of joy.

她笑了起来，禁不住流下喜悦的眼泪。

2. Hold back也可以指“阻碍”。

No one can hold back the wheel of history.

谁也无法阻止历史车轮的前进。

My soul is spiraling in frozen fractals all around.我的灵魂随着四周的冰片盘旋而上。

1. Spiral: 词性很多，名词动词形容词它都有份儿，意思是“螺旋；盘旋上升；螺旋形的”。分别来举例：

Society moves forward in a spiral.

社会的运动螺旋前进。

The smoke spiraled upwards.

那股烟袅袅上升。

A snail's shell is spiral in form.

蜗牛壳是螺旋形的。

2. Fractal 意思是不规则碎片形。

助记：来了解另外一个常见单词：fracture，意思是“骨折、破裂”，可以作名词，也可以作动词，比如：

He had several injuries, including three fractures.

他多处受伤，其中三处骨折。

A serious misunderstanding fractured their friendship.

一场严重的误会破坏了他们的友谊。